Photo Gallery

Fred Photo Gallery: Taming OCD and Reclaiming My LifeShala Nicely2020-01-14T22:39:21+00:00

Fred Photo Gallery

: Chapter 1: After The Accident

: Chapter 2: Third grade school photo

: Chapter 3: At the farm before my hair starts falling out

: Chapter 3: Just as my hair was starting to fall out.

: Chapter 4: About to go to a formal dance with Doug

: Chapter 5: An event with my parents just before I started my first summer semester at Illinois and shortly after I’d met “the salesman.”

: Chapter 6: At my Lakeview apartment with Abby and Fred

: Chapter 6: In my office at UNUM in Chicago

: Chapter 6: In the house where Todd and I lived with my dad and Fred.

: Chapter 7: With Mom at the apartment where I initially lived with Alex

: Chapter 7: On the back porch of the house where Alex and I lived with Mom, Dad, and Fred.

: Chapter 8: The day after I bought Lee

: Chapter 9: With Lee by the lake that was the scene of The Accident II

: Chapter 10: Corey and Shala on our holiday card.

: Chapter 11: A photo from the 2017 IOCDF conference of me with Jeff Bell and Reid Wilson, both of whom I first encountered at the 2010 conference and whose words changed the course of my life.

: Chapter 12 of Fred: The personification of my OCD.

: Chapter 13: Hanging out with other OCD therapists at an IOCDF conference.

: Chapter 13: with Cornerstone Family Services colleagues after a group outing.

: Chapter 14: Giving the keynote at the 2013 IOCDF national conference.

: Chapter 15: At the 2014 conference social with Jeff Bell and friends after trying out the new belief that the universe is friendly.

: Chapter 16: Lee had been trying to give me one of the most important tools for my OCD recovery for a decade, and I finally got it!

: Chapter 17: Doing a BDD exposure! (And it doesn’t matter that you can’t see my head, as that’s not what this ERP is about!)

: Chapter 18: with Jeff at Spirit Rock on a break during Rick Hanson’s workshop.

: Chapter 19: My rabies shots!

: Chapter 19: Visiting the University of Illinois, 25+ years since I first met “the salesman.”

: Acknowledgements: Shala and Jeff Bell after giving a talk at the McLean OCDI.

: Acknowledgements: Shala and Reid Wilson.

: Acknowledgements: Shala and Becky Beaton.

: Acknowledgements: Shala and Joan Herbig

: Acknowledgements: Corey and Shala having fun at Six Flags in 2015.

: Acknowledgements: Shala with Jon Grayson and friends at the 2014 IOCDF conference.

: Acknowledgements: Shala and Ashley Smith.

: Acknowledgements: Shala and Kimberley Quinlan.

Acknowledgements: Shala and Jon Hershfield on his fortuitous trip to Atlanta

Chapter 10: Bella, Lily, Corey and Shala, Lee, Abby and Fred on our holiday card.

Acknowledgements: Shala with Mom, Dad, and Bella.

Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life is available for purchase on Amazon.com. Photographs in the top banner by Sabrina Fattal Photography.

Learn more about Fred, including reviews, excerpts, music, the media kit and more by mousing over Books and then Is Fred in the Refrigerator? in the navigation above.