Effective Treatment for Anxiety and OCD

Consider these statistics:

• 28% of people will experience an anxiety disorder during the course of their lives.
• By the time someone with an anxiety disorder seeks treatment, they have been suffering for more than ten years.
• Exposure therapy is effective: 75% of people who receive exposure therapy experience a clinically significant reduction in anxiety.
• Exposure therapy is short-term, helping people in a matter of months: The average exposure therapy treatment takes 12 sessions (22 on average for people with OCD).